We've been discussing living consciously and the advantages that it provides you in your life.
Sometimes the idea of wakefulness is confused with conscious attention as I refer to it as self-awareness.
Wakefulness is simple to describe - you are awake!
When you sleep, you are asleep. When you wake up, you are in a wakeful state. You know this state very well because you live it every day.
The question is whether you are aware of your state.
Self-awareness is one of the keys to conscious living.
It means you are paying attention to the moment and what is happening at that moment.
Namaste